Mental Health Awareness January January can be a stressful month with long nights, woeful weather, long working days, seasonal affective disorder and the lingering hangover of Christmas bills due at the end of a five-week month. It's important during this time to make sure you're taking care of your mental health. There's always someone available to listen, however you're feeling, and many of us have friends who'd welcome a check in. If you need support, here are some helpline numbers and website links. Samaritans - prevent suicide through the power of human connection. Call this number: 116 123 Email: jo@samaritans.org - Website: www.samaritans.org
You can also change the types of emails you receive from us or completely stop all emails.
Published by Iconic Media Group Ltd
Registered in England and Wales (11499982). 22 Princes Street, London, England, W1B 2LU, United Kingdom. We will process your personal data in accordance with our Privacy notice.
You can also change the types of emails you receive from us or completely stop all emails.
Published by Iconic Media Group Ltd
Registered in England and Wales (11499982). 22 Princes Street, London, England, W1B 2LU, United Kingdom. We will process your personal data in accordance with our Privacy notice.